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	<title>Comments for Benefit of Exercise</title>
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	<link>http://www.benefitofexercise.com</link>
	<description>Fitness &#38; Exercise Tips</description>
	<lastBuildDate>Tue, 06 Apr 2010 12:14:10 +0000</lastBuildDate>
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		<title>Comment on The Two Best Types of Weight Loss Exercise and Why by Manuel Veksler</title>
		<link>http://www.benefitofexercise.com/weight-loss-exercise.html/comment-page-1#comment-832</link>
		<dc:creator>Manuel Veksler</dc:creator>
		<pubDate>Tue, 06 Apr 2010 12:14:10 +0000</pubDate>
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		<description>Remember, when it comes to losing abdominal fat, you have to adopt a holistic, whole-body approach - there are absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere - perhaps under the chin or on knees or shoulders - where it may look even worse than at the abdomen.</description>
		<content:encoded><![CDATA[<p>Remember, when it comes to losing abdominal fat, you have to adopt a holistic, whole-body approach &#8211; there are absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere &#8211; perhaps under the chin or on knees or shoulders &#8211; where it may look even worse than at the abdomen.</p>
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		<title>Comment on Ab Exercises For a Flat Tummy by TrerieRen</title>
		<link>http://www.benefitofexercise.com/ab-exercises-for-a-flat-tummy.html/comment-page-1#comment-17</link>
		<dc:creator>TrerieRen</dc:creator>
		<pubDate>Tue, 17 Feb 2009 09:20:17 +0000</pubDate>
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		<description>benefitofexercise.com - now in my rss reader)))
------------------------
internet signature:  http://potet.ru/</description>
		<content:encoded><![CDATA[<p>benefitofexercise.com &#8211; now in my rss reader)))<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
internet signature:  <a href="http://potet.ru/" rel="nofollow">http://potet.ru/</a></p>
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		<title>Comment on Ab Exercises For a Flat Tummy by admin</title>
		<link>http://www.benefitofexercise.com/ab-exercises-for-a-flat-tummy.html/comment-page-1#comment-6</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 03 Feb 2009 02:46:01 +0000</pubDate>
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		<description>Thanks everyone!</description>
		<content:encoded><![CDATA[<p>Thanks everyone!</p>
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		<title>Comment on Ab Exercises For a Flat Tummy by intatlyMooxia</title>
		<link>http://www.benefitofexercise.com/ab-exercises-for-a-flat-tummy.html/comment-page-1#comment-4</link>
		<dc:creator>intatlyMooxia</dc:creator>
		<pubDate>Thu, 29 Jan 2009 19:16:28 +0000</pubDate>
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		<description>benefitofexercise.com - cool sitename man)))</description>
		<content:encoded><![CDATA[<p>benefitofexercise.com &#8211; cool sitename man)))</p>
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		<title>Comment on Kick-Start Your Fitness Program With A Personal Trainer by MacLaine</title>
		<link>http://www.benefitofexercise.com/kick-start-your-fitness-program-with-a-personal-trainer.html/comment-page-1#comment-3</link>
		<dc:creator>MacLaine</dc:creator>
		<pubDate>Wed, 31 Dec 2008 08:35:49 +0000</pubDate>
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		<description>There are numerous &lt;a href=&quot;http://www.yorkfitness.com&quot; rel=&quot;nofollow&quot;&gt;Fitness Equipment&lt;/a&gt; available in the market and you also watched different ads on T.V. or newspapers about fitness products like pads or lotions that will lose your weight in ten to fifteen days but such equipments are not useful.</description>
		<content:encoded><![CDATA[<p>There are numerous <a href="http://www.yorkfitness.com" rel="nofollow">Fitness Equipment</a> available in the market and you also watched different ads on T.V. or newspapers about fitness products like pads or lotions that will lose your weight in ten to fifteen days but such equipments are not useful.</p>
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