Comments for Benefit of Exercise

Comment on The Two Best Types of Weight Loss Exercise and Why by Manuel Veksler

Manuel Veksler — Tue, 06 Apr 2010 12:14:10 +0000

Remember, when it comes to losing abdominal fat, you have to adopt a holistic, whole-body approach – there are absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere – perhaps under the chin or on knees or shoulders – where it may look even worse than at the abdomen.

Comment on Jillian Michaels: No More Trouble Zones (2008) by Sabin

Sabin — Thu, 23 Jul 2009 07:29:42 +0000

4.0 out of 5 stars
Good.
This work out is good and you can mix and match the work out to what would be best for you. Can be hard for some beginners, so if your just starting out, pleases take your time…

Comment on Jillian Michaels: No More Trouble Zones (2008) by Lundy

Lundy — Thu, 23 Jul 2009 02:40:11 +0000

4.0 out of 5 stars
Very Hard, but worth it if you want to do the work!
Jillian Michaels is a hard trainer!!!! The video is challenging to say the least! What I like the most about this video was that it can be done as a whole or you can cut to the…

Comment on Jillian Michaels: No More Trouble Zones (2008) by Edie

Edie — Wed, 22 Jul 2009 23:38:03 +0000

5.0 out of 5 stars
It should have a warning- this may make you vomit!
I had to contribute to the reviews of this video with a very real description: I am not out of shape. I wouldn’t say I’m in fabulous shape, but I’m somewhere in the middle.

Comment on Jillian Michaels: No More Trouble Zones (2008) by Rafi

Rafi — Wed, 22 Jul 2009 19:30:15 +0000

5.0 out of 5 stars
Smokin’ Hot Bod!
I have been working out to No More Trouble Zones for about 2 weeks now. I can make it to the 4th circuit, out of breath, abs screaming, and dripping in sweat.