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	<title>Comments for Benefit of Exercise</title>
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	<link>http://www.benefitofexercise.com</link>
	<description>Fitness &#38; Exercise Tips</description>
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		<title>Comment on Jillian Michaels: No More Trouble Zones (2008) by Sabin</title>
		<link>http://www.benefitofexercise.com/jillian-michaels-no-more-trouble-zones-2008.html/comment-page-1#comment-777</link>
		<dc:creator>Sabin</dc:creator>
		<pubDate>Thu, 23 Jul 2009 07:29:42 +0000</pubDate>
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		<description>
          4.0 out of 5 stars 
          Good.
          This work out is good and you can mix and match the work out to what would be best for you. Can be hard for some beginners, so if your just starting out, pleases take your time...
         
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		<content:encoded><![CDATA[<p>4.0 out of 5 stars<br />
          Good.<br />
          This work out is good and you can mix and match the work out to what would be best for you. Can be hard for some beginners, so if your just starting out, pleases take your time&#8230;</p>
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		<title>Comment on Jillian Michaels: No More Trouble Zones (2008) by Lundy</title>
		<link>http://www.benefitofexercise.com/jillian-michaels-no-more-trouble-zones-2008.html/comment-page-1#comment-776</link>
		<dc:creator>Lundy</dc:creator>
		<pubDate>Thu, 23 Jul 2009 02:40:11 +0000</pubDate>
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		<description>
          4.0 out of 5 stars 
          Very Hard, but worth it if you want to do the work!
          Jillian Michaels is a hard trainer!!!! The video is challenging to say the least! What I like the most about this video was that it can be done as a whole or you can cut to the...
         
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		<content:encoded><![CDATA[<p>4.0 out of 5 stars<br />
          Very Hard, but worth it if you want to do the work!<br />
          Jillian Michaels is a hard trainer!!!! The video is challenging to say the least! What I like the most about this video was that it can be done as a whole or you can cut to the&#8230;</p>
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		<title>Comment on Jillian Michaels: No More Trouble Zones (2008) by Edie</title>
		<link>http://www.benefitofexercise.com/jillian-michaels-no-more-trouble-zones-2008.html/comment-page-1#comment-775</link>
		<dc:creator>Edie</dc:creator>
		<pubDate>Wed, 22 Jul 2009 23:38:03 +0000</pubDate>
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		<description>
          5.0 out of 5 stars 
          It should have a warning- this may make you vomit! :)
          I had to contribute to the reviews of this video with a very real description: I am not out of shape. I wouldn&#039;t say I&#039;m in fabulous shape, but I&#039;m somewhere in the middle.
         
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		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          It should have a warning- this may make you vomit! <img src='http://www.benefitofexercise.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
          I had to contribute to the reviews of this video with a very real description: I am not out of shape. I wouldn&#8217;t say I&#8217;m in fabulous shape, but I&#8217;m somewhere in the middle.</p>
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		<title>Comment on Jillian Michaels: No More Trouble Zones (2008) by Rafi</title>
		<link>http://www.benefitofexercise.com/jillian-michaels-no-more-trouble-zones-2008.html/comment-page-1#comment-774</link>
		<dc:creator>Rafi</dc:creator>
		<pubDate>Wed, 22 Jul 2009 19:30:15 +0000</pubDate>
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		<description>
          5.0 out of 5 stars 
          Smokin&#039; Hot Bod!
          I have been working out to No More Trouble Zones for about 2 weeks now.  I can make it to the 4th circuit, out of breath, abs screaming, and dripping in sweat.
         
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		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Smokin&#8217; Hot Bod!<br />
          I have been working out to No More Trouble Zones for about 2 weeks now.  I can make it to the 4th circuit, out of breath, abs screaming, and dripping in sweat.</p>
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		<title>Comment on Jillian Michaels: No More Trouble Zones (2008) by Anonymous</title>
		<link>http://www.benefitofexercise.com/jillian-michaels-no-more-trouble-zones-2008.html/comment-page-1#comment-773</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 22 Jul 2009 14:43:48 +0000</pubDate>
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		<description>
          5.0 out of 5 stars 
          Great workout!
          This DVD is a great way to do cardio and toning at the same time. I love the circuits and how they are arranged.
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		<content:encoded><![CDATA[<p>5.0 out of 5 stars<br />
          Great workout!<br />
          This DVD is a great way to do cardio and toning at the same time. I love the circuits and how they are arranged.</p>
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